In 100 g (Grams) of Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted there is 2.66 mg of Zinc, Zn.

oz rack grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted

Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted are listed below.

Water	58.72 g	58.72	g
Energy (calorie)	219 kcal	219	kcal
Energy (joule)	917 kJ	917	kJ
Protein	29.2 g	29.2	g
Total lipid (fat)	11.38 g	11.38	g
Ash	1.26 g	1.26	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	12 mg	12	mg
Iron, Fe	0.98 mg	0.98	mg
Magnesium, Mg	26 mg	26	mg
Phosphorus, P	294 mg	294	mg
Potassium, K	486 mg	486	mg
Sodium, Na	72 mg	72	mg
Zinc, Zn	2.66 mg	2.66	mg
Copper, Cu	0.083 mg	0.083	mg
Manganese, Mn	0.017 mg	0.017	mg
Selenium, Se	48.5 µg	48.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.658 mg	0.658	mg
Riboflavin	0.289 mg	0.289	mg
Niacin	8.13 mg	8.13	mg
Pantothenic acid	1.589 mg	1.589	mg
Vitamin B-6	0.523 mg	0.523	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	100.3 mg	100.3	mg
Betaine	3.9 mg	3.9	mg
Vitamin B-12	0.9 µg	0.9	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	1 µg	1	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	5 IU	5	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.27 mg	0.27	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.7 µg	0.7	µg
Vitamin D3 (cholecalciferol)	0.7 µg	0.7	µg
Vitamin D	30 IU	30	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	4.079 g	4.079	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.009 g	0.009	g
12:0 dodecanoic, lauric fatty acid	0.006 g	0.006	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.143 g	0.143	g
16:0 hexadecanoic, palmitic fatty acid	2.522 g	2.522	g
18:0 octadecanoic, stearic fatty acid	1.348 g	1.348	g
Fatty acids, total monounsaturated	4.88 g	4.88	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.262 g	0.262	g
18:1 undifferentiated	4.541 g	4.541	g
20:1 eicosenoic, gadoleic	0.078 g	0.078	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.666 g	1.666	g
18:2 undifferentiated	1.455 g	1.455	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.055 g	0.055	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.093 g	0.093	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.004 g	0.004	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	99 mg	99	mg
Tryptophan	0.348 g	0.348	g
Threonine	1.284 g	1.284	g
Isoleucine	1.383 g	1.383	g
Leucine	2.403 g	2.403	g
Lysine	2.597 g	2.597	g
Methionine	0.8 g	0.8	g
Cystine	0.329 g	0.329	g
Phenylalanine	1.213 g	1.213	g
Tyrosine	1.157 g	1.157	g
Valine	1.477 g	1.477	g
Arginine	1.881 g	1.881	g
Histidine	1.188 g	1.188	g
Alanine	1.672 g	1.672	g
Aspartic acid	2.731 g	2.731	g
Glutamic acid	4.461 g	4.461	g
Glycine	1.32 g	1.32	g
Proline	1.181 g	1.181	g
Serine	1.219 g	1.219	g
Hydroxyproline	0.102 g	0.102	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted